Come join MBS for Yoga on Wednesdays at 4:30pm in the Climbing Gym of the Treehouse in Snowmass! Yin Yoga is a style that focuses on longer holds and stretching connective tissue such as ligaments, tendons and fascia. We will be doing some deep stretching and breathing as well as some meditation. A great way to slow down, relax and renew!
Please register for this event in case of schedule changes and to help the instructor prepare. Mats will be available but bringing your own mat, towel and water bottle are suggested.